Weigh In record (no journal entry) for 30 May 2019
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52.4 kg
Lost so far: 13.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 36.76g | Prot: 109.49g | Carbs: 201.82g.
Breakfast: Fage Yogurt Greco Total 0%, Mandorle, Mirtilli, Più Cereali Bio Riso Soffiato Biologico. Lunch: Patate Crude, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Cetriolo (senza Buccia), Ortomio Insalata Mista. Dinner: Patate Crude, Olio Extra Vergine di Oliva, Yomo Yogurt Greco Delta 0%, Findus Filetti di Merluzzo, Broccoli. Snacks/Other: Pane Bianco, Finocchio Crudo, Mandorle, Chiquita Banana. more...
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Gaining 0.7 kg a Week
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Alessia2787's Weight History
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