Alessia2787's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
52.4 kg Lost so far: 13.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
1553 kcal Fat: 36.76g | Prot: 109.49g | Carbs: 201.82g.   Breakfast: Fage Yogurt Greco Total 0%, Mandorle, Mirtilli, Più Cereali Bio Riso Soffiato Biologico. Lunch: Patate Crude, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Cetriolo (senza Buccia), Ortomio Insalata Mista. Dinner: Patate Crude, Olio Extra Vergine di Oliva, Yomo Yogurt Greco Delta 0%, Findus Filetti di Merluzzo, Broccoli. Snacks/Other: Pane Bianco, Finocchio Crudo, Mandorle, Chiquita Banana. more...
Gaining 0.7 kg a Week



     
 

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Alessia2787's Weight History


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