Weigh In record (no journal entry) for 01 June 2019
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88.3 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 125.43g | Prot: 99.02g | Carbs: 245.41g.
Breakfast: Wiltmann Peperoni-Salami, Gekochtes Ei, Harry Gemischte Brötchen, Milch 1,5%, Milch 1,5%, Kaffee. Lunch: Granatapfel, Gut & Günstig Kartoffelsuppe, Quarki Lieblingsbecher Körniger Frischkäse Cranberry&Himbeere. Dinner: Dickmann's Mini Dickmann's, Nudelsalat, TiP Forellenfilets Geräuchert, Mischkornbrot, Zeus Zaziki, Grillmeister Original Fränkische Bratwurst, Olivenöl, Schweinebauch. Snacks/Other: Schokolade. more...
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steady weight
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