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_SanchoPancho_
Journal
01 Jun 19
_SanchoPancho_'s Journal, 01 Jun 19
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поплавать и восстановил водный баланс. И ещё... я все ещё жирный
88.6 kg
Lost so far:
14.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2019:
2342 kcal
Fat: 83.90g | Prot: 54.96g | Carbs: 349.23g.
Breakfast:
Кофе с Сахаром, Kinder Chocolate.
Lunch:
Coca-Cola Vanilla, Dr. Pepper Dr. Pepper (Банка), FARШ Бургер Тетя из Барселоны.
Dinner:
Baker House Торт Тирамису, Baker House Торт Тирамису.
more...
2437 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 13.3 kg a Week
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_SanchoPancho_'s Weight History
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