Weigh In record (no journal entry) for 23 December 2012
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89.1 kg
Lost so far: 13.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2012:
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1274 kcal
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Fat: 31.36g | Prot: 54.64g | Carbs: 196.26g.
Dinner: Classic Potato Chips (28.3g), 12" Roast Beef. Snacks/Other: Homemade Ginger Ale, Tea Cakes, Tea Cakes, Tea Cakes, Tea Cakes. more...
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Gaining 0.3 kg a Week
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Lovely01's Weight History
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