Weigh In record (no journal entry) for 01 June 2019
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53.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.23g | Prot: 31.01g | Carbs: 45.70g.
Breakfast: Смесь Изюмов, Молоко 3,2%, Помидоры, Огурец (с Кожурой), Яйцо (Целое). Snacks/Other: Сырники с Овсяной Крупой с Топпингом. more...
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Losing 0.1 kg a Week
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