Weigh In record (no journal entry) for 01 June 2019
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70.7 kg
Lost so far: 12.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 47.73g | Prot: 35.31g | Carbs: 52.30g.
Breakfast: Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken, Blaubeeren. Lunch: K-Classic Gouda, Gartenfrisch Jung Feldsalat Mix. Dinner: Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff. more...
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Losing 0.7 kg a Week
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murmel1912's Weight History
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