Weigh In record (no journal entry) for 01 June 2019
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 15.70g | Prot: 16.41g | Carbs: 39.68g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Океан в Подарок Сардинелла, Almette Творожный Сыр, Савит-Плюс Компани Лаваш по-Деревенски. more...
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Losing 1.6 kg a Week
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