Weigh In record (no journal entry) for 01 June 2019
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 86.44g | Prot: 64.16g | Carbs: 218.73g.
Breakfast: Milfina Butter, Äpfel, Kekse, Merry Marmelade Himbeere, Gut & Günstig Weizenbrötchen. Lunch: Heidelbeeren, Tomaten, Salatkönig Griechischer Krautsalat, Aldi Hirtenkäse, Gut & Günstig Joghurt Mild 3,5% Fett%, REWE Tortilla Wraps Weizen. Dinner: Aldi Gourmet Salami, Milfina Butter, Harry Weizenmischbrot, Pfirsiche, Gut & Günstig Joghurt Mild 3,5% Fett%, Gut & Günstig Wiener Würstchen, Gekochtes Ei, Nudeln (Gekocht). Snacks/Other: Kinder Schoko-Bons, Ferrero Jogurette. more...
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steady weight
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Trish-85's Weight History
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