Weigh In record (no journal entry) for 01 June 2019
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83.6 kg
Lost so far: 66.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 52.58g | Prot: 194.37g | Carbs: 153.60g.
Breakfast: Milch 1,5%, Eiklar, Ei. Lunch: Aldi Putenbrustfilet, King's Crown Erbsen und Möhren. Snacks/Other: Petit Paris Milchbrötchen, Gut & Günstig Körniger Frischkäse, Äpfel. more...
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Gaining 9.1 kg a Week
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GeroTech's Weight History
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