|
😕 krank gewesen und kaum bewegt ...
|
76.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 52.23g | Prot: 58.39g | Carbs: 195.42g.
Breakfast: Alnatura Dinkel Flakes, Söbbeke Fettarmer Joghurt, Bauckhof Apfel Birne. Lunch: Alnatura Passata, Erbsen, Zucchini, Saint Albray Leicht, Edeka Schweizer Edel Zartbitter 72% Cacao. Dinner: BioBio Rote Beete Gekocht, Rote Paprika, Heidelbeeren, Golden Delicious Äpfel, Aldi Chiabrot, Hallbauer Frischkäse Sahnig-Cremig. Snacks/Other: Belbake Milchschokoladen-Streusel, Banane, Roter Tafelwein. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_38's Weight History
|