Weigh In record (no journal entry) for 01 June 2019
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77.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 18.20g | Prot: 55.70g | Carbs: 127.89g.
Breakfast: Body & Fit Rijstewafel, Slankie Smeerkaas 20+, Gekookt Ei. Lunch: AH Kipfiletblokjes, Lidl Magere Kwark, AH Oosterse Wokgroente. Dinner: Jumbo Patat Frites. Snacks/Other: Grolsch Radler 0.0%, Jenever, Saskia Helder Citroen. more...
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Gaining 0.5 kg a Week
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annekepoetsma's Weight History
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