annika.denk's Journal, 31 May 19

Weigh In record (no journal entry) for 31 May 2019
119.4 kg Lost so far: 9.5 kg.    Still to go: 61.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
1823 kcal Fat: 88.79g | Prot: 38.42g | Carbs: 222.19g.   Breakfast: Coca-Cola Coca-Cola, Lidl Schinken-Käse-Croissant. Dinner: Gut & Günstig Frischkäse mit Kräutern, Gut & Günstig Sonnenblumen Margarine, TiP Cervelatwurst, Gut & Günstig Sahne Schmelzkäsezubereitung, Weizenbrötchen, Möhren, Radieschen. Snacks/Other: Himbeeren. more...
966 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.3 kg a Week

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annika.denk's Weight History


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