Weigh In record (no journal entry) for 31 May 2019
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55 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 47.37g | Prot: 36.02g | Carbs: 139.52g.
Breakfast: Lyttos Griechischer Grüne Oliven & Feta Aufstrich, Schinken (Regulär, ca. 11% Fett), Butter, Roggenbrötchen. Lunch: Bitburger Premium Pils. Dinner: Mayonnaise, Pommes Frites. Snacks/Other: Bitburger Premium Pils. more...
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Gaining 0.5 kg a Week
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powerkitty's Weight History
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