Weigh In record (no journal entry) for 31 May 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.86g | Prot: 87.90g | Carbs: 46.61g.
Breakfast: Вареное Яйцо, Finn Crisp Хлебец, Vici Лосось Слабосоленый. Lunch: Healthy Food Паровые Котлеты из Индейки, Азбука Вкуса Салат из Капусты и Редиса. Dinner: Tini Вино, Хамон, Landana Сыр. Snacks/Other: Волошкове Поле Кефир 1%, Яблоко. more...
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Gaining 0.0 kg a Week
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