Weigh In record (no journal entry) for 31 May 2019
|
80.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 49.05g | Prot: 28.99g | Carbs: 92.30g.
Breakfast: Bagel with Cream Cheese, Whole Milk, Coffee (Brewed From Grounds). Lunch: Apples. Dinner: Cabbage Salad or Coleslaw with Dressing, Bologna and Cheese Sandwich with Spread, Ham and Cheese Sandwich. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|