Weigh In record (no journal entry) for 31 May 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 52.17g | Prot: 62.97g | Carbs: 220.67g.
Breakfast: Fresh Company 2Er Roggenvollkornbrot Belegt mit Schinken, Maxima Latte Macchiato. Lunch: Maxima Latte Macchiato, Trader Joe's Röstzwiebeln, Bratensoße, REWE Bauern Spätzle. Dinner: Gekochtes Ei, Kohlrabi, Gurke (mit Schale), Rote Paprika. more...
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2723 kcal
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Exercise:
Sitting - 2 hours and 15 minutes, Driving - 40 minutes, Desk Work - 7 hours, Showering - 10 minutes, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
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steady weight
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