Weigh In record (no journal entry) for 31 May 2019
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55.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 94.71g | Prot: 165.24g | Carbs: 128.42g.
Breakfast: Aldi Kräuterbutter Baguette, Gut Drei Eichen Hähnchenfleisch in Aspik, Kaffee Creme, Hartgekochtes Ei, Haferflocken Pfannkuchen 3, mit Milch, Milbona Milch 1,5%, Milbona Der Leichte Käseaufschnitt, Dulano Hähnchenbrust. Lunch: Dolce Gusto Cappuccino. Dinner: REWE Sandwich Eis, Dolce Gusto Latte Macchiato, Pellkartoffeln, Rindfleisch, Gartenkrone Weißer Spargel. Snacks/Other: REWE Sandwich Eis, Gurke (mit Schale), Herta Finesse Schinken Hauchzart, Mein Q Fitness-Quark Himbeere, Leichter Genuss Körniger Frischkäse 0,1% Fett. more...
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Gaining 1.4 kg a Week
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tati.danilko's Weight History
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