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allybellybu
Journal
31 May 19
allybellybu's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
79.2 kg
Lost so far:
4.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
155 kcal
Fat: 7.32g | Prot: 11.31g | Carbs: 9.20g.
Breakfast:
Alpenmark Frischkäsefass Feinste Kräuter, Salatgurke, LaVita Fit Fürs Leben, Aldi Eiweißreiches Toastbrötchen, Kemper Hähnchenbrustfilet.
more...
736 kcal
Exercise:
walken - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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allybellybu's Weight History
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