Weigh In record (no journal entry) for 31 May 2019
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50.8 kg
Lost so far: 11.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 64.34g | Prot: 110.47g | Carbs: 81.15g.
Breakfast: Sainsbury's Strawberries, Sainsbury's Chia Seeds , Sainsbury's Desiccated Coconut, Plain Yoghurt, Oatly Oat Milk. Lunch: Tesco Feta Cheese , Tesco Watermelon. Dinner: Tesco Cheddar Light , Sesame Butter (Tahini) (Made From Kernels), Clearspring Sushi Nori, Cherry Tomatoes, Olive Oil, Cucumber (with Peel), Mixed Salad Greens, By Sainsbury's Buckwheat Penne, Sainsbury's Taste The Difference Large King Prawns, Tesco Cooked & Peeled King Prawns. more...
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Losing 0.5 kg a Week
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anieanie's Weight History
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