Weigh In record (no journal entry) for 31 May 2019
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95.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 94.27g | Prot: 84.82g | Carbs: 275.83g.
Breakfast: Albi Pfirsich Maracuja , Herzgut Grüner Pfeffer, Hauchfein Putenbrust mit Honig Gebacken, Lieken Urkorn Bauernmild (50g). Lunch: Dolce Gusto Cappuccino, Laugenbrezeln, Develey Weißwurstsenf, Weißwurst. Dinner: ViO Bio Limo Limette Gurke , Ja! Gurkentopf Süß-Sauer, Actimel Granatapfel, Fürstenkrone Eiersalat, Aldi Kaiserbrötchen. Snacks/Other: Dolce Gusto Cappuccino. more...
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2635 kcal
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Exercise:
Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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loitschix's Weight History
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