Weigh In record (no journal entry) for 31 May 2019
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97 kg
Lost so far: 28 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 31.99g | Prot: 38.64g | Carbs: 50.00g.
Breakfast: Foodin Chia-Siemen, Myllärin Gluteeniton Iso Kaurahiutale, Alpro Soya Makeuttamaton, Hunaja. Lunch: Cashewpähkinät, Kanafilee, Café Picnic Intialainen Korma-Tomaattikeitto. Snacks/Other: Foodin Chia-Siemen, Myllärin Gluteeniton Iso Kaurahiutale, Alpro Soya Makeuttamaton, Hunaja. more...
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Losing 5.6 kg a Week
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Tatititin's Weight History
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