Weigh In record (no journal entry) for 31 May 2019
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 26.44g | Prot: 24.46g | Carbs: 73.31g.
Breakfast: Сыр Российский, Яйцо, Лаваш Армянский. Lunch: Доширак Лапша со Вкусом Говядины. more...
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Losing 1.1 kg a Week
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