Weigh In record (no journal entry) for 31 May 2019
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51.9 kg
Lost so far: 5.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 24.80g | Prot: 30.11g | Carbs: 131.85g.
Breakfast: Хлеб Черный, Владимирский Стандарт Ветчина, Каша Рисовая на Молоке, Twix Mini. Lunch: Лэнд Кабачки в Сметане, Котлета Куриная, Макароны Отварные. Snacks/Other: Макдоналдс Мороженое Рожок, Банан. more...
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Losing 1.4 kg a Week
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