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👎die Waage verlangt neue Batterien👎 wünsche euch allen einen schönen Freitag 👍
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90.3 kg
Lost so far: 8.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 52.25g | Prot: 60.46g | Carbs: 122.49g.
Breakfast: Mischkornbrot, Kirschmarmelade, Kaffee, Edeka Bio Frankendammer, Linessa Erdbeere Marmelade, Kerrygold Butter, Weizenbrötchen. Lunch: Nordsee Bismarck-Baguette. Dinner: Köstritzer Kellerbier, Schinken, Gut & Günstig Wiener Würstchen, Weizenbrötchen. more...
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2911 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ernesto.julian's Weight History
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