Weigh In record (no journal entry) for 31 May 2019
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92.5 kg
Lost so far: 23.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 55.88g | Prot: 135.89g | Carbs: 195.17g.
Lunch: REWE Speisequark Magerstufe, Zagler Bio-Hilde-Dinkel-Honigmüsli, Myprotein Impact Whey Protein Natural Strawberry Flavour, Ja! Erbsen und Möhren, Lyttos Feta Leicht, Extra Natives Olivenöl, Clever Pasta Würzige Kichererbsen Nudeln Mit Bärlauch. Dinner: Pecorino, Barilla Spaghetti N.5 Integrale, Gartenkrone Gehackte Tomaten, Aldi Deutsches Corned Beef, Extra Natives Olivenöl. Snacks/Other: Ja! Erdnüsse Geröstet & Gesalzen. more...
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Gaining 2.8 kg a Week
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