Weigh In record (no journal entry) for 31 May 2019
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82.3 kg
Lost so far: 67.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 89.00g | Prot: 131.98g | Carbs: 31.52g.
Breakfast: Gekochtes Ei, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Penny Markt Körniger Frischkäse Halbfettstufe. Lunch: Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Gut & Günstig Körniger Frischkäse. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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