FattyFattyFatFat's Journal, 22 Dec 12

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Weigh In record (no journal entry) for 22 December 2012

88.9 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2012:

1610 kcal

Fat: 77.73g | Prot: 65.19g | Carbs: 164.68g. Breakfast: American Cheese Slice, Hearty Grains English Muffins, Center Cut Bacon Original. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Rich Dark Chocolate, Chocolate Chip Cookie, Chex Mix Chocolate Peanut Butter. more...

2608 kcal

Exercise: Running - 16/kph - 3 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 57 minutes. more...

Gaining 0.1 kg a Week

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FattyFattyFatFat's Journal, 22 Dec 12

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