Weigh In record (no journal entry) for 30 May 2019
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79.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 10.29g | Prot: 28.52g | Carbs: 114.73g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Macaxeira Cozida, Mandioca Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 5.6 kg a Week
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gostosa22's Weight History
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