Weigh In record (no journal entry) for 30 May 2019
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75.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 79.49g | Prot: 47.99g | Carbs: 64.75g.
Lunch: Красные Помидоры, Омлет. Dinner: Селедка под Шубой, Ржаной Хлеб, Борщ Украинский. more...
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Gaining 0.5 kg a Week
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kasyakova's Weight History
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