Weigh In record (no journal entry) for 30 May 2019
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57.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 18.05g | Prot: 20.56g | Carbs: 174.46g.
Breakfast: Uvas-Passas, Yoki Farelo de Aveia, Banana Prata, Copra Néctar de Coco. Lunch: Inhame, Suco de Laranja Natural, Maçã, Cenouras, Limão, Azeite de Oliva Extra-Virgem, Rúcula, Alface, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Cris_Ferreira15's Weight History
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