Weigh In record (no journal entry) for 30 May 2019
|
52 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 31.01g | Prot: 22.34g | Carbs: 172.34g.
Breakfast: Lia Surtido (30g), Mandarinas. Lunch: Banano, Semillas de Lino, Carrefour Pan Mignon, Arcor Choclo Amarillo Entero, Arroz Integral (de Grano Medio, Cocido). Dinner: Carrefour Pan Mignon, Hogareñas Salvado. Snacks/Other: Caramelo Masticable, Aceitunas Verdes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|