Weigh In record (no journal entry) for 30 May 2019
|
68.6 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 11.10g | Prot: 10.76g | Carbs: 67.68g.
Snacks/Other: Dutch Bros. Iced White Mocha. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|