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Еlena22
Journal
30 May 19
Еlena22's Journal, 30 May 19
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Что-то начало заливать водой 😕
64 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2019:
726 kcal
Fat: 18.08g | Prot: 54.54g | Carbs: 84.77g.
Breakfast:
Кофе (из Молотых Зерен), Молоко чай.
Lunch:
Молоко чай.
Dinner:
Молоко чай, Молоко чай.
Snacks/Other:
Молоко чай.
more...
1935 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Trampolining - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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Еlena22's Weight History
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