Weigh In record (no journal entry) for 30 May 2019
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78.3 kg
Lost so far: 1.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 40.03g | Prot: 40.43g | Carbs: 204.13g.
Breakfast: Äpfel, Ener Bio Apfelessig Naturtrüb, Zitrone. Lunch: Dulano Geflügel-Salami, Aldi Laugenbrötchen, Danone Actimel Cassis & Acai, Lätta Original, GutBio Bio-Gourmet Dinkel-Natur, Penny Markt Kräuterquark Leicht. Dinner: Banane, HomaGold Unsere Beste Leicht, Du darfst Apfel-Zwiebel-Leberwurst, Aldi Laugenbrötchen. Snacks/Other: Monarc Mohnstriezel. more...
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Gaining 0.8 kg a Week
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