Weigh In record (no journal entry) for 30 May 2019
|
101.5 kg
Lost so far: 26 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 28.24g | Prot: 18.07g | Carbs: 55.45g.
Lunch: Sucuk, Gut & Günstig Toastkäse, Mühlen Gold Chia & Vital Weizenbrot. Snacks/Other: Tuc Classic. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|