Weigh In record (no journal entry) for 30 May 2019
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 61.49g | Prot: 61.93g | Carbs: 219.06g.
Breakfast: Erdbeeren, Kaffee mit Milch, Mühlen Gold Bagels Korn, Lätta Margarine, Dulano Hähnchenbrust, Gurke (mit Schale), Kirschtomaten, Aldi Feldsalat. Lunch: Thomy Knoblauch Sauce, Salzkartoffeln, Red Band Salzheringe. Dinner: Wassermelone. Snacks/Other: Erdbeeren. more...
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1806 kcal
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Exercise:
Working - 3 hours, Ironing - 1 hour, Dance (slow step) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bananenbrotx3's Weight History
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