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ОльгаМато
Journal
30 May 19
ОльгаМато's Journal, 30 May 19
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Weigh In record (no journal entry) for 30 May 2019
79.3 kg
Lost so far:
2.7 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2019:
1514 kcal
Fat: 65.51g | Prot: 26.21g | Carbs: 149.92g.
Breakfast:
Останкино Сосиски Папа Может, Каша Пшенная на Молоке.
Lunch:
Майонез, Сбарро Салат из Свежих Помидоров и Огурцов.
Dinner:
Суп Пюре, Клинское Пиво Светлое, Банан.
Snacks/Other:
Коровка из Кореновки Пломбир в Вафельном Стаканчике.
more...
3214 kcal
Exercise:
Hiking - 2 hours and 30 minutes, Elliptical - 24 minutes, Resting - 14 hours and 6 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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ОльгаМато's Weight History
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