Weigh In record (no journal entry) for 30 May 2019
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71.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 35.86g | Prot: 93.77g | Carbs: 86.75g.
Breakfast: Gut Drei Eichen Schinken mit Pfeffer, Vitakrone Quark & Gurke Brotaufstrich, Vitakrone Lauch mit Apfel, Oceansea Lachsforelle, Edeka Steinofen Brötchen. Lunch: Freshona Kartoffeln, Sölde Barbecue Pulled Chicken, All Seasons Rahm-Kaisergemüse. Dinner: Gut Drei Eichen Schinken mit Pfeffer, Oceansea Lachsforelle, Mehrkornbrot, Edeka Lauch-Schinken Salat. Snacks/Other: Dr. Oetker Marmor mit Schokoladenglasur. more...
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Losing 2.1 kg a Week
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Reni111116's Weight History
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