Weigh In record (no journal entry) for 30 May 2019
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 46.49g | Prot: 125.83g | Carbs: 154.02g.
Breakfast: Doria Semplicissimi, Le Naturelle Albume d'uovo, Conad Cacao Amaro in Polvere, Nattura Fiocchi di Avena Integrali, Latte Scremato. Lunch: Gelato, Melanzana, Conad Tonno al Naturale, Olio Extra Vergine di Oliva, Pane Comune, Barilla Pasta. Dinner: Pizza Margherita, Pesce Spada, Pane Integrale. more...
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Losing 0.4 kg a Week
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pavoleta's Weight History
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