Weigh In record (no journal entry) for 30 May 2019
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129.2 kg
Lost so far: 14.5 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 46.18g | Prot: 87.78g | Carbs: 165.80g.
Breakfast: Kaffee mit Milch, Aldi Vitareform, Aldi Vollkorn Sandwich, Aldi Putenbrust mit Honig. Lunch: Gut & Günstig Sonnenblumen Margarine, Karotten, Sea Gold Alaska Seelachsfilet, Aldi Katenschinken. Dinner: Aldi Blattsalat Rohkost Mix, Zitronensaft, Milfina Joghurt 3,5% Fett. more...
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Losing 0.7 kg a Week
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Obscoura's Weight History
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