Weigh In record (no journal entry) for 30 May 2019
|
106.6 kg
Lost so far: 21.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 53.67g | Prot: 95.28g | Carbs: 209.86g.
Lunch: Iglo Schlemmer-Filet Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Maggi Ravioli in Pikanter Sauce. Snacks/Other: Pote Hühnernudeltopf. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|