Weigh In record (no journal entry) for 30 May 2019
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67.9 kg
Lost so far: 26.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 48.59g | Prot: 27.96g | Carbs: 84.95g.
Breakfast: Мясная Гильдия Сосиски с Сыром Моцарелла, Жареное Яйцо, Тако. Lunch: Плавленный Сыр, Авокадо, Тако. Snacks/Other: Інша Їжа Хумус Домашній, Wafers Вафли без Начинки Соленые, Помело Сушеный, Манго, Диканське Печенье. more...
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1967 kcal
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Exercise:
Massage - 11 minutes, Fitness Training (Workout) - 42 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ekaterina.kukhar's Weight History
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