Weigh In record (no journal entry) for 30 May 2019
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 54.34g | Prot: 152.28g | Carbs: 89.68g.
Breakfast: Getrocknete Kürbiskerne, SPAR Natur Pur Bio-Haferflocken, Himbeeren, Erdbeeren, Myprotein Impact Native Whey 95. Lunch: Kürbiskernöl, Getrocknete Kürbiskerne, Avocado, Kirschtomaten, Ja Natürlich Feta, Salatgurke. Dinner: Myvegan Organic Cacao Nibs, Arla Skyr Natur , Eiklar, Prosecco, Schinken, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Erdbeeren, Arla Skyr Natur . more...
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Losing 2.8 kg a Week
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angelinchen762's Weight History
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