Not as much lost this week. But a loss is a loss.
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123.4 kg
Lost so far: 5.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 96.18g | Prot: 72.94g | Carbs: 223.63g.
Breakfast: Coffee with Milk and Sugar. Lunch: Healthy Choice Chinese Chicken & Cashews. Dinner: KFC Seasoned Chips (Regular), KFC Zinger Fillet Burger, KFC Wicked Wings (3 pieces). Snacks/Other: Cheesecake Shop Rainbow Cake. more...
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Losing 1.7 kg a Week
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Comments
welcome and good luck on your weight loss journey ! you have done well 👍🥑🍅💞
30 May 19 by member: trishjones
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