Weigh In record (no journal entry) for 29 May 2019
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49 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 47.06g | Prot: 63.55g | Carbs: 299.67g.
Breakfast: Toronja (Rosa y Rojo), Pronto Gelatina Light, Aguacate, Tomates, Clara de Huevo, Espinacas Cocidas (Frescas), Sanissimo Tostadas de Maíz Horneadas, Jugo Verde, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Lunch: Espinacas Cocidas (Frescas), Pechuga de Pollo sin Piel, Tomates, Sanissimo Tostadas de Maíz Horneadas, Santa Clarita Queso Panela. Dinner: Kiwi, Almendras, Tortillas de Maíz, Santa Clara Panela, Tomates. Snacks/Other: Toronja (Rosa y Rojo), Peras, Panecillos de Salvado de Avena. more...
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steady weight
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shadymabud's Weight History
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