jennykmp's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
60.2 kg Lost so far: 5.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
1397 kcal Fat: 37.35g | Prot: 90.11g | Carbs: 165.85g.   Breakfast: Sauels Paprikalyoner, Schinken (Extra mager), Harry Vital + Fit Brot (56g). Dinner: Mamma Gina Steinofenpizza Capricciosa. Snacks/Other: Kaufland Milch 0,1% Fett, Neosupps Whey Protein. more...
442 kcal Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
Losing 10.5 kg a Week

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jennykmp's Weight History


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