Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jennykmp
Journal
30 May 19
jennykmp's Journal, 30 May 19
jennykmp's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2019
60.2 kg
Lost so far:
5.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2019:
1397 kcal
Fat: 37.35g | Prot: 90.11g | Carbs: 165.85g.
Breakfast:
Sauels Paprikalyoner, Schinken (Extra mager), Harry Vital + Fit Brot (56g).
Dinner:
Mamma Gina Steinofenpizza Capricciosa.
Snacks/Other:
Kaufland Milch 0,1% Fett, Neosupps Whey Protein.
more...
442 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours.
more...
Losing 10.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jennykmp's Weight History
View Complete History