Weigh In record (no journal entry) for 30 May 2019
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126.1 kg
Lost so far: 23.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 16.01g | Prot: 45.92g | Carbs: 222.22g.
Breakfast: Ясно Солнышко Гречневые Хлопья. Dinner: Тефтели с Рисом, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой. Snacks/Other: Магнит Яблоко, Банан. more...
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Losing 1.4 kg a Week
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Горичева Людмила's Weight History
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