Weigh In record (no journal entry) for 30 May 2019
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 40.00g | Prot: 108.18g | Carbs: 147.88g.
Breakfast: Савушкин Творог "Мягкий Нежный" Обезжиренный, Савушкин Творог Мягкий Нежный 5%, Dr. Korner Гречневые Хлебцы. Lunch: Савушкин Творог 5%, Tomaten. Dinner: Молочные Горки Сметана 15%, Славянские Традиции Творог 4%. Snacks/Other: Mangos, Apfel. more...
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Gaining 0.3 kg a Week
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valeria_ka25's Weight History
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