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No clothes
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103.4 kg
Lost so far: 20.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 22.43g | Prot: 45.06g | Carbs: 143.21g.
Breakfast: Schiff Probiotic Gummies, Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar, Chiquita Banana, Boost Boost High Protein, Dannon Fruit on the Bottom Yogurt - Strawberry, Centrum Multigummies. Lunch: Green String Beans, Brown Rice, Salmon. Snacks/Other: Emerald Natural Walnuts & Almonds. more...
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Losing 0.7 kg a Week
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tdavis41's Weight History
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