Weigh In record (no journal entry) for 29 May 2019
|
107.9 kg
Lost so far: 32.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 35.31g | Prot: 35.09g | Carbs: 157.56g.
Breakfast: Caffè Zuccherato. Lunch: Caffè Zuccherato, Cacioricotta, Peperoni Fritti, Sugo di Pomodoro, Barilla Pasta. Dinner: Coop Cipolle Borettane in Agrodolce, Coop Pane alla Semola di Grano Duro, Prosciutto Crudo, Peperoni Arrostiti, Zucchine Cotte. Snacks/Other: Grom Gelato al Cioccolato, Carosello. more...
|
|
2632 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabry 82's Weight History
|